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Daily mental health insight from Mind360 Psychology. Book a session: https://mind360.ca
Carly brings over 12 years of experience supporting children, youth, and families through life's hurdles. She brings a warm, collaborative, and accepting energy to her sessions, firmly believing that therapy must reflect each person's unique experiences and strengths. Whether she's using a touch of informal humor to put you at ease or providing a deeply validating space, Carly is dedicated to meeting clients exactly where they are. Drawing on her extensive background, Carly expertly supports clients navigating anxiety, grief and loss, ADHD, Autism Spectrum Disorder (children), and complex parenting challenges. She considers it a true privilege to walk alongside her clients as they uncover their strengths, develop practical strategies, and move forward with greater confidence and hope.
Daily mental health insight from Mind360 Psychology. Book a session: https://mind360.ca
Daily mental health insight from Mind360 Psychology. Book a session: https://mind360.ca
Daily mental health insight from Mind360 Psychology. Book a session: https://mind360.ca
Meet Shelby! As a Master of Counselling Psychology practicum student, Shelby is dedicated to creating a safe, highly supportive, and non-judgmental environment. Known for her calm, authentic presence, she relies on deep empathy and appropriately timed humor to help clients feel truly comfortable being themselves. She believes you are the expert in your own life, and she approaches every session with curiosity and compassion to foster resilience, self-awareness, and personal growth. Shelby is passionate about supporting individuals through anxiety, acute burnout, high-achiever perfectionism, and sports anxiety. She is deeply focused on helping clients overcome people-pleasing tendencies, build self-worth, set boundaries, and navigate the lasting impacts of trauma and complex life transitions.
Daily mental health insight from Mind360 Psychology. Book a session: https://mind360.ca
Daily mental health insight from Mind360 Psychology. Book a session: https://mind360.ca
Daily mental health insight from Mind360 Psychology. Book a session: https://mind360.ca
Daily mental health insight from Mind360 Psychology. Book a session: https://mind360.ca
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